Workouts
10 min Focus Flow: Floor Poses
Denis Morton
Monday 11/27/23 @ 1:30 AM
Difficulty: 4.05 / 10
10 min Arms & Light Weights
Hannah Frankson
Saturday 11/25/23 @ 7:24 PM
Difficulty: 6.4 / 10
10 min Country Barre: Lower Body
Ally Love
Saturday 11/25/23 @ 7:12 PM
Difficulty: 6.5 / 10
14kj
73rpm
29%
12mph
166kj
85rpm
42%
18mph
10 min Barre: Lower Body
Hannah Corbin
Wednesday 11/22/23 @ 10:0 PM
Difficulty: 5.28 / 10