Workouts

15 min Spinal Mobility
Kirra Michel
Thursday 11/30/23 @ 4:12 PM
Difficulty: 5.18 / 10
 
20 min Janet Jackson Pilates
Aditi Shah
Thursday 11/30/23 @ 3:49 PM
Difficulty: 6.02 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 11/30/23 @ 11:40 AM
Difficulty: 2.96 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 11/30/23 @ 3:20 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 11/29/23 @ 12:47 AM
Difficulty: 6.84 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/29/23 @ 12:34 AM
Difficulty: 5.39 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/28/23 @ 11:9 AM
Difficulty: 6.6 / 10
188kj
87rpm
37%
17mph
Monday 11/27/23 @ 11:58 PM
Difficulty: NaN / 10
166kj
72rpm
32%
13mph
10 min Glutes & Legs Strength
Robin Arzón
Monday 11/27/23 @ 10:31 PM
Difficulty: 7.51 / 10
 
10 min Core Strength for Runners
Becs Gentry
Monday 11/27/23 @ 10:20 PM
Difficulty: 5.83 / 10