Workouts

10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 11:26 AM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Tuesday 1/2/24 @ 11:1 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/2/24 @ 2:35 AM
Difficulty: 0 / 10
 
10 min Restorative
Denis Morton
Sunday 12/31/23 @ 9:34 PM
Difficulty: 0 / 10
 
10 min Pop Shadowboxing
Kendall Toole
Sunday 12/31/23 @ 9:23 PM
Difficulty: 6.22 / 10
 
20 min Tropical House Walk
Matty Maggiacomo
Sunday 12/31/23 @ 8:59 PM
Difficulty: 4.39 / 10
 
20 min 2000s Pilates
Aditi Shah
Sunday 12/31/23 @ 8:34 PM
Difficulty: 5.75 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Saturday 12/30/23 @ 8:13 PM
Difficulty: 4.86 / 10
22kj
61rpm
30%
10mph
30 min Country Ride
Denis Morton
Saturday 12/30/23 @ 7:41 PM
Difficulty: 7.4 / 10
198kj
89rpm
37%
17mph
20 min Yoga Conditioning: Upper Body
Kirra Michel
Saturday 12/30/23 @ 7:13 PM
Difficulty: 6.09 / 10