heynay
Wisconsin
Total Rides: 1065

Following

heynay
Wisconsin
Total Rides: 1065

Following

Workouts

15 min Low Impact Ride
Leanne Hainsby
Wednesday 6/14/23 @ 11:16 AM
Difficulty: 6.36 / 10
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74kj
82rpm
35%
15mph
30 min Upper Body: Push
Jermaine Johnson
Tuesday 6/13/23 @ 11:46 AM
Difficulty: 7.51 / 10
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20 min Disney Ride
Leanne Hainsby
Monday 6/12/23 @ 11:53 AM
Difficulty: 6.79 / 10
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57kj
71rpm
30%
12mph
20 min HIIT Ride
Jenn Sherman
Monday 6/12/23 @ 11:31 AM
Difficulty: 7.64 / 10
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159kj
84rpm
41%
18mph
5 min Warm Up Ride
Mayla Wedekind
Monday 6/12/23 @ 11:26 AM
Difficulty: 4.16 / 10
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28kj
90rpm
34%
16mph
10 min Arms Toning
Tunde Oyeneyin
Monday 6/12/23 @ 10:55 AM
Difficulty: 7.46 / 10
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30 min Sleep Meditation
Ross Rayburn
Monday 6/12/23 @ 2:0 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Hannah Corbin
Thursday 6/8/23 @ 1:17 PM
Difficulty: 3.48 / 10
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19kj
75rpm
33%
13mph
20 min HIIT Ride
Hannah Frankson
Thursday 6/8/23 @ 12:56 PM
Difficulty: 7.81 / 10
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156kj
87rpm
39%
18mph
5 min Warm Up Ride
Kendall Toole
Thursday 6/8/23 @ 12:50 PM
Difficulty: 4.25 / 10
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28kj
86rpm
35%
16mph