heynay
Wisconsin
Total Rides: 1065
Following
heynay
Wisconsin
Total Rides: 1065
Following
Workouts
60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/24/23 @ 2:36 PM
Difficulty: 7.31 / 10
412kj
89rpm
37%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 6/23/23 @ 10:31 AM
Difficulty: 7.18 / 10
20 min Glutes & Legs Strength
Logan Aldridge
Friday 6/23/23 @ 10:9 AM
Difficulty: 6.25 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/22/23 @ 11:39 PM
Difficulty: 7.18 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 6/22/23 @ 10:43 PM
Difficulty: 6.9 / 10
364kj
86rpm
41%
18mph
15 min Meditation for Healing
Kristin McGee
Wednesday 6/21/23 @ 10:31 AM
Difficulty: 2.95 / 10