heynay
Wisconsin
Total Rides: 1065
Following
heynay
Wisconsin
Total Rides: 1065
Following
Workouts
10 min Pop Core Strength
Matty Maggiacomo
Wednesday 6/28/23 @ 9:53 PM
Difficulty: 6.39 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 6/27/23 @ 11:5 AM
Difficulty: 6.89 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/27/23 @ 10:53 AM
Difficulty: 6.15 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 6/26/23 @ 11:51 AM
Difficulty: 7.18 / 10
267kj
84rpm
35%
16mph
30 min Full Body Strength
Matty Maggiacomo
Sunday 6/25/23 @ 2:32 PM
Difficulty: 5.28 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 6/24/23 @ 3:40 PM
Difficulty: 0 / 10