Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/30/23 @ 3:26 PM
Difficulty: 6.54 / 10
171kj
68rpm
30%
11mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/30/23 @ 2:38 PM
Difficulty: 6.57 / 10
170kj
84rpm
30%
13mph
10 min Full Body Stretch
Hannah Corbin
Sunday 7/30/23 @ 1:8 AM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Aditi Shah
Saturday 7/29/23 @ 2:1 AM
Difficulty: 4.33 / 10
 
Thursday 7/27/23 @ 12:15 PM
Difficulty: NaN / 10
3.23kj
rpm
0%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/27/23 @ 12:49 AM
Difficulty: 7.41 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 7/26/23 @ 5:56 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 7/25/23 @ 6:8 PM
Difficulty: 3.2 / 10
 
Tuesday 7/25/23 @ 3:59 PM
Difficulty: NaN / 10
3.81kj
rpm
0%
0mph
10 min Core Strength
Rebecca Kennedy
Monday 7/24/23 @ 12:18 PM
Difficulty: 7.23 / 10