Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/8/23 @ 10:40 AM
Difficulty: 7.41 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/4/23 @ 11:40 AM
Difficulty: 6.96 / 10
179kj
87rpm
30%
14mph
127kj
85rpm
30%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/31/23 @ 11:16 AM
Difficulty: 7.41 / 10