Workouts

15 min Morning Yoga Flow
Kristin McGee
Wednesday 11/1/23 @ 10:11 AM
Difficulty: 4.47 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Wednesday 11/1/23 @ 1:3 AM
Difficulty: 4.1 / 10
 
Sunday 10/29/23 @ 1:54 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 10/28/23 @ 12:14 PM
Difficulty: 3.72 / 10
19kj
77rpm
32%
13mph
30-min London ride
Erik Jäger
Saturday 10/28/23 @ 11:42 AM
Difficulty: 0 / 10
139kj
81rpm
34%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 10/27/23 @ 11:39 AM
Difficulty: 3.27 / 10
 
30 min 2000s Ride
Jenn Sherman
Friday 10/27/23 @ 11:7 AM
Difficulty: 7.46 / 10
211kj
83rpm
40%
17mph
10 min Lower Body Stretch
Hannah Corbin
Wednesday 10/25/23 @ 10:32 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Denis Morton
Wednesday 10/25/23 @ 10:8 AM
Difficulty: 5.44 / 10
89kj
89rpm
35%
16mph
10 min Morning Meditation
Aditi Shah
Tuesday 10/24/23 @ 10:9 AM
Difficulty: 3.62 / 10