heyitshayley
Denver, CO
Total Rides: 153

Following

heyitshayley
Denver, CO
Total Rides: 153

Following

Workouts

30 min Intervals & Arms: Live From Home
Jenn Sherman
Tuesday 6/23/20 @ 10:56 PM
Difficulty: 8.21 / 10
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277kj
68rpm
52%
19mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/22/20 @ 11:6 PM
Difficulty: 5.38 / 10
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82kj
72rpm
41%
15mph
20 min EDM/Electronic Dance Ride
Jess King
Monday 6/22/20 @ 10:44 PM
Difficulty: 7.86 / 10
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146kj
74rpm
45%
17mph
5 min Full Body Stretch
Emma Lovewell
Saturday 6/13/20 @ 8:31 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:33 PM
Difficulty: 3.82 / 10
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18kj
74rpm
33%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
Difficulty: 9 / 10
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314kj
64rpm
59%
20mph
5 min Cool Down Ride
Jess King
Tuesday 6/2/20 @ 6:17 PM
Difficulty: 4.16 / 10
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20kj
69rpm
35%
13mph
45 min EDM/Electronic Dance Ride
Jess King
Tuesday 6/2/20 @ 5:30 PM
Difficulty: 8.93 / 10
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456kj
70rpm
54%
20mph
10 min Climb Ride
Ben Alldis
Tuesday 6/2/20 @ 12:13 AM
Difficulty: 7.8 / 10
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85kj
64rpm
52%
18mph
30 min Power Zone Ride
Olivia Amato
Monday 6/1/20 @ 11:41 PM
Difficulty: 7.15 / 10
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188kj
82rpm
38%
16mph