Workouts

5 min Core Strength
Emma Lovewell
Sunday 8/16/20 @ 11:16 PM
Difficulty: 6.65 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 8/16/20 @ 11:11 PM
Difficulty: 6.3 / 10
 
20 min Groove Ride
Emma Lovewell
Sunday 8/16/20 @ 10:48 PM
Difficulty: 7.47 / 10
148kj
70rpm
47%
17mph
45 min EDM/Electronic Dance Ride
Emma Lovewell
Saturday 8/15/20 @ 4:13 PM
Difficulty: 8.51 / 10
314kj
66rpm
47%
17mph
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 8/13/20 @ 11:52 PM
Difficulty: 3.75 / 10
14kj
56rpm
36%
11mph
30 min Best of the Decade Ride
Emma Lovewell
Thursday 8/13/20 @ 11:20 PM
Difficulty: 8.14 / 10
209kj
69rpm
46%
17mph
15 min Full Body Strength
Chase Tucker
Wednesday 8/12/20 @ 3:54 PM
Difficulty: 6.53 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 8/12/20 @ 3:46 PM
Difficulty: 3.72 / 10
11kj
76rpm
26%
11mph
20 min Listening Party
Emma Lovewell
Wednesday 8/12/20 @ 3:25 PM
Difficulty: 7.61 / 10
121kj
67rpm
45%
16mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 8/11/20 @ 10:58 PM
Difficulty: 3.82 / 10
0kj
0rpm
34%
0mph