heyitshayley
Denver, CO
Total Rides: 153

Following

heyitshayley
Denver, CO
Total Rides: 153

Following

Workouts

10 min Arms Toning
Ben Alldis
Tuesday 9/22/20 @ 4:50 PM
Difficulty: 6.53 / 10
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10 min Barre
Ally Love
Monday 9/21/20 @ 10:26 PM
Difficulty: 6.16 / 10
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10 min Barre
Ally Love
Monday 9/21/20 @ 10:24 PM
Difficulty: 6.16 / 10
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15 min 2000s Hip Hop Ride
Emma Lovewell
Monday 9/21/20 @ 10:6 PM
Difficulty: 7.19 / 10
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108kj
77rpm
44%
17mph
5 min Arms Toning
Hannah Frankson
Monday 9/21/20 @ 9:57 PM
Difficulty: 6.45 / 10
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15 min 90s Hip Hop Ride
Emma Lovewell
Sunday 9/20/20 @ 3:38 PM
Difficulty: 7.16 / 10
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87kj
77rpm
40%
16mph
15 min Latin Ride
Hannah Corbin
Sunday 9/20/20 @ 3:38 PM
Difficulty: 7.53 / 10
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kj
rpm
%
0mph
10 min Core Strength
Jess Sims
Saturday 9/19/20 @ 6:31 PM
Difficulty: 7.19 / 10
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10 min Full Body Stretch
Olivia Amato
Friday 9/18/20 @ 5:19 PM
Difficulty: 3.86 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/17/20 @ 10:47 PM
Difficulty: 7.9 / 10
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164kj
60rpm
45%
15mph