Workouts

20 min Walk + Run
Oliver Lee
Wednesday 4/22/20 @ 6:13 PM
Difficulty: 6.33 / 10
 
5 min Cool Down Ride
Ally Love
Monday 4/20/20 @ 7:31 PM
Difficulty: 4.11 / 10
34kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/20/20 @ 6:59 PM
Difficulty: 7.93 / 10
248kj
74rpm
48%
18mph
20 min Walk + Run
Oliver Lee
Wednesday 4/15/20 @ 6:9 PM
Difficulty: 6.52 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 4/14/20 @ 10:36 PM
Difficulty: 3.77 / 10
11kj
64rpm
26%
10mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 10:3 PM
Difficulty: 7.73 / 10
305kj
67rpm
56%
20mph
5 min Cool Down Ride
Emma Lovewell
Monday 4/13/20 @ 9:31 PM
Difficulty: 3.72 / 10
27kj
67rpm
42%
16mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/13/20 @ 8:59 PM
Difficulty: 8.32 / 10
247kj
68rpm
50%
18mph
20 min Holiday Ride
Emma Lovewell
Saturday 4/11/20 @ 4:57 PM
Difficulty: 7.34 / 10
139kj
71rpm
46%
17mph
20 min Groove Ride
Cody Rigsby
Saturday 4/11/20 @ 4:31 PM
Difficulty: 7.58 / 10
185kj
71rpm
52%
19mph