Workouts

10 min Climb Ride
Ben Alldis
Saturday 5/2/20 @ 4:42 PM
Difficulty: 7.81 / 10
96kj
67rpm
54%
19mph
30 min Low Impact Ride
Emma Lovewell
Saturday 5/2/20 @ 4:8 PM
Difficulty: 6.54 / 10
196kj
78rpm
41%
17mph
30 min EDM/Electronic Dance Ride
Emma Lovewell
Friday 5/1/20 @ 4:13 PM
Difficulty: 8.42 / 10
207kj
74rpm
44%
17mph
30 min Walk + Run
Jess Sims
Thursday 4/30/20 @ 9:18 PM
Difficulty: 6.67 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 4/29/20 @ 8:31 PM
Difficulty: 3.64 / 10
19kj
64rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/29/20 @ 8:0 PM
Difficulty: 8.12 / 10
166kj
64rpm
43%
15mph
5 min Cool Down Ride
Ally Love
Tuesday 4/28/20 @ 3:29 PM
Difficulty: 3.63 / 10
18kj
62rpm
38%
13mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 2:58 PM
Difficulty: 8.63 / 10
215kj
79rpm
42%
17mph
5 min Cool Down Ride
Cody Rigsby
Monday 4/27/20 @ 10:55 PM
Difficulty: 3.95 / 10
22kj
73rpm
37%
14mph
45 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 10:8 PM
Difficulty: 8.18 / 10
288kj
69rpm
44%
16mph