heyitshayley
Denver, CO
Total Rides: 153
Following
heyitshayley
Denver, CO
Total Rides: 153
Following
Workouts
20 min EDM/Electronic Dance Ride
Jess King
Thursday 5/14/20 @ 1:59 PM
Difficulty: 8.07 / 10
121kj
76rpm
40%
16mph
10 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 5/13/20 @ 6:40 PM
Difficulty: 6.66 / 10
30 min House Ride: Live from Home
Jess King
Wednesday 5/13/20 @ 6:7 PM
Difficulty: 8.45 / 10
219kj
70rpm
47%
17mph
10 min Arms & Shoulders Strength
Alex Toussaint
Tuesday 5/12/20 @ 9:23 PM
Difficulty: 6.57 / 10
30 min EDM Ride: Live from Home
Jess King
Tuesday 5/12/20 @ 8:50 PM
Difficulty: 8.03 / 10
204kj
75rpm
43%
17mph
76kj
68rpm
48%
18mph
140kj
78rpm
43%
17mph
22kj
88rpm
31%
14mph