Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/7/22 @ 8:23 PM
Difficulty: 7.23 / 10
604kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 1/5/22 @ 10:5 PM
Difficulty: 3.28 / 10
 
30 min Groove Ride
Emma Lovewell
Wednesday 1/5/22 @ 9:31 PM
Difficulty: 7.7 / 10
277kj
77rpm
47%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 1/5/22 @ 8:39 PM
Difficulty: 6.81 / 10
473kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Monday 1/3/22 @ 6:17 PM
Difficulty: 3.22 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 1/3/22 @ 5:29 PM
Difficulty: 7.11 / 10
458kj
80rpm
48%
20mph
15 min Tabata Ride
Camila Ramón
Saturday 1/1/22 @ 11:47 PM
Difficulty: 7.99 / 10
132kj
84rpm
42%
18mph
45 min HIIT & Hills Ride
Olivia Amato
Friday 12/31/21 @ 3:43 AM
Difficulty: 9.03 / 10
457kj
76rpm
49%
19mph
20 min Climb Ride
Jess King
Tuesday 12/28/21 @ 12:3 AM
Difficulty: 7.83 / 10
232kj
72rpm
55%
21mph
20 min HIIT Ride
Jess King
Monday 12/27/21 @ 11:29 PM
Difficulty: 7.83 / 10
199kj
92rpm
42%
19mph