Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 1/21/22 @ 3:47 AM
Difficulty: 7.6 / 10
420kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Mila Lazar
Tuesday 1/18/22 @ 9:59 PM
Difficulty: 3.66 / 10
 
45 min Power Zone Ride
Ben Alldis
Tuesday 1/18/22 @ 9:10 PM
Difficulty: 8.27 / 10
448kj
79rpm
47%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/16/22 @ 6:30 PM
Difficulty: 3.52 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/16/22 @ 5:27 PM
Difficulty: 7.11 / 10
612kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/12/22 @ 11:40 PM
Difficulty: 3.44 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/12/22 @ 10:53 PM
Difficulty: 7.22 / 10
443kj
90rpm
44%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/11/22 @ 4:31 AM
Difficulty: 3.43 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 1/11/22 @ 3:42 AM
Difficulty: 7.81 / 10
475kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/7/22 @ 9:26 PM
Difficulty: 3.33 / 10