Workouts

Wednesday 2/23/22 @ 4:27 AM
Difficulty: NaN / 10
114kj
73rpm
53%
20mph
Friday 2/18/22 @ 8:26 PM
Difficulty: NaN / 10
123kj
78rpm
52%
21mph
Thursday 2/17/22 @ 8:34 PM
Difficulty: NaN / 10
345kj
78rpm
50%
21mph
15 min Tabata Ride
Jess King
Wednesday 2/16/22 @ 4:39 AM
Difficulty: 7.59 / 10
128kj
85rpm
42%
18mph
20 min EDM Ride
Kendall Toole
Wednesday 2/16/22 @ 4:17 AM
Difficulty: 7.67 / 10
205kj
73rpm
52%
20mph
5 min Post-Ride Stretch
Olivia Amato
Friday 2/11/22 @ 11:25 PM
Difficulty: 3.44 / 10
 
20 min FTP Test Ride
Olivia Amato
Friday 2/11/22 @ 11:2 PM
Difficulty: 9.43 / 10
304kj
76rpm
59%
23mph
10 min FTP Warm Up Ride
Olivia Amato
Friday 2/11/22 @ 10:51 PM
Difficulty: 5.99 / 10
49kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/10/22 @ 9:16 PM
Difficulty: 3.33 / 10
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/10/22 @ 8:43 PM
Difficulty: 6.44 / 10
313kj
83rpm
47%
20mph