Workouts

45 min Power Zone Max Ride
Matt Wilpers
Monday 4/18/22 @ 7:25 PM
Difficulty: 8.45 / 10
448kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Kendall Toole
Friday 4/15/22 @ 3:56 AM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Olivia Amato
Friday 4/15/22 @ 3:8 AM
Difficulty: 8.02 / 10
478kj
78rpm
49%
20mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/12/22 @ 4:2 AM
Difficulty: 3.26 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/12/22 @ 2:58 AM
Difficulty: 7.03 / 10
641kj
84rpm
47%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 4/9/22 @ 6:4 PM
Difficulty: 3.26 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/9/22 @ 5:29 PM
Difficulty: 7.95 / 10
365kj
80rpm
51%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 4/8/22 @ 4:1 AM
Difficulty: 3.77 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 4/8/22 @ 3:14 AM
Difficulty: 6.99 / 10
432kj
76rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/6/22 @ 4:3 AM
Difficulty: 3.33 / 10