Workouts

5 min Warm Up Ride
Emma Lovewell
Thursday 1/5/23 @ 10:25 PM
Difficulty: 4.6 / 10
27kj
84rpm
34%
15mph
30 min Power Zone EDM Ride
Olivia Amato
Thursday 1/5/23 @ 3:3 AM
Difficulty: 7.94 / 10
256kj
76rpm
45%
18mph
30 min EDM Ride
Camila Ramón
Monday 1/2/23 @ 6:39 PM
Difficulty: 7.9 / 10
219kj
75rpm
43%
17mph
20 min Hip Hop Ride
Camila Ramón
Monday 1/2/23 @ 6:18 PM
Difficulty: 7.36 / 10
171kj
80rpm
44%
18mph
20 min Hip Hop Ride
Camila Ramón
Friday 12/30/22 @ 3:0 AM
Difficulty: 7.36 / 10
166kj
80rpm
43%
18mph
30 min Prosser Creek Trail Ride
Wednesday 12/28/22 @ 6:44 PM
Difficulty: 0 / 10
228kj
72rpm
45%
18mph
30 min Reggaeton Ride
Camila Ramón
Tuesday 12/20/22 @ 3:18 AM
Difficulty: 7.63 / 10
282kj
75rpm
49%
19mph
Extra 10: Climb Ride
Emma Lovewell
Thursday 12/15/22 @ 3:6 AM
Difficulty: 7.97 / 10
106kj
68rpm
55%
21mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 12/13/22 @ 3:5 AM
Difficulty: 8.44 / 10
292kj
79rpm
47%
19mph
30 min EDM Ride
Camila Ramón
Wednesday 12/7/22 @ 3:7 AM
Difficulty: 7.9 / 10
287kj
78rpm
47%
19mph