Workouts

20 min Walk + Run
Kirsten Ferguson
Tuesday 11/14/23 @ 12:15 PM
Difficulty: 6.6 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Tuesday 11/14/23 @ 11:38 AM
Difficulty: 7.05 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 11/14/23 @ 11:22 AM
Difficulty: 5.88 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Tuesday 11/14/23 @ 12:6 AM
Difficulty: 5.71 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Monday 11/13/23 @ 11:50 PM
Difficulty: 5.37 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/13/23 @ 11:19 PM
Difficulty: 6.7 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 11/13/23 @ 11:7 PM
Difficulty: 6.15 / 10
 
45 min Pop Walk
Susie Chan
Sunday 11/12/23 @ 3:54 PM
Difficulty: 5.81 / 10
 
10 min Morning Meditation
Kristin McGee
Tuesday 11/7/23 @ 10:31 AM
Difficulty: 3.27 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 11/6/23 @ 12:1 PM
Difficulty: 7.41 / 10