Workouts

30 min Bootcamp: Core
Callie Gullickson
Monday 10/23/23 @ 11:46 AM
Difficulty: 6.99 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 10/22/23 @ 12:56 PM
Difficulty: 6.6 / 10
 
10 min Peace Meditation
Anna Greenberg
Friday 10/20/23 @ 9:49 AM
Difficulty: 2.57 / 10
 
10 min Acceptance Meditation
Kirra Michel
Wednesday 10/18/23 @ 1:17 PM
Difficulty: 2 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 10/18/23 @ 10:28 AM
Difficulty: 3.2 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 10/17/23 @ 11:25 AM
Difficulty: 6.95 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/17/23 @ 11:2 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 10/17/23 @ 10:51 AM
Difficulty: 6.49 / 10
 
10 min Barre
Hannah Corbin
Monday 10/16/23 @ 11:50 PM
Difficulty: 7.01 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 10/16/23 @ 11:26 PM
Difficulty: 5.96 / 10