Workouts
30 min Full Body Strength
Callie Gullickson
Wednesday 11/1/23 @ 8:6 PM
Difficulty: 6.98 / 10
45 min Full Body Strength
Adrian Williams
Wednesday 10/25/23 @ 10:18 AM
Difficulty: 7.64 / 10
10 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 10/25/23 @ 10:0 AM
Difficulty: 2.37 / 10
30 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/24/23 @ 10:36 AM
Difficulty: 6.97 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/24/23 @ 10:24 AM
Difficulty: 6.36 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/23/23 @ 11:43 PM
Difficulty: 7.19 / 10