Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/30/23 @ 11:9 AM
Difficulty: 7.05 / 10
300kj
86rpm
38%
17mph
181kj
82rpm
37%
16mph
30 min Soft Rock Ride
Christine D'Ercole
Sunday 10/29/23 @ 11:16 AM
Difficulty: 7.24 / 10
225kj
94rpm
37%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 11:24 AM
Difficulty: 6.23 / 10
374kj
81rpm
39%
16mph
117kj
65rpm
36%
13mph
227kj
81rpm
41%
17mph
102kj
78rpm
40%
17mph
45 min Power Zone Endurance Country Ride
Denis Morton
Monday 10/23/23 @ 11:31 AM
Difficulty: 6.89 / 10
317kj
91rpm
37%
17mph