Workouts
102kj
92rpm
36%
17mph
58kj
79rpm
37%
15mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 1/5/24 @ 12:39 PM
Difficulty: 6.95 / 10
299kj
86rpm
38%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Thursday 1/4/24 @ 12:48 PM
Difficulty: 7.15 / 10
390kj
83rpm
39%
17mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 1/3/24 @ 12:6 PM
Difficulty: 6.95 / 10
308kj
90rpm
37%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 1/2/24 @ 2:21 PM
Difficulty: 0 / 10
303kj
91rpm
36%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 12/31/23 @ 3:10 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/31/23 @ 2:24 PM
Difficulty: 6.19 / 10
271kj
79rpm
39%
16mph
131kj
76rpm
35%
14mph