Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/10/24 @ 12:42 PM
Difficulty: 7.14 / 10
293kj
93rpm
36%
17mph
106kj
51rpm
37%
10mph
108kj
87rpm
39%
17mph
228kj
75rpm
44%
18mph
0kj
3rpm
57%
0mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 12:52 PM
Difficulty: 7 / 10
301kj
92rpm
37%
17mph
309kj
86rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/6/24 @ 12:57 PM
Difficulty: 7.26 / 10
264kj
67rpm
37%
13mph