Workouts

15 min 60s Pop Ride
Leanne Hainsby
Tuesday 1/16/24 @ 12:11 PM
Difficulty: 6.66 / 10
39kj
44rpm
35%
8mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/16/24 @ 11:22 AM
Difficulty: 6.76 / 10
303kj
92rpm
36%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/15/24 @ 11:47 AM
Difficulty: 7.23 / 10
369kj
89rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/14/24 @ 2:22 PM
Difficulty: 3.72 / 10
 
15 min 70s Ride
Denis Morton
Sunday 1/14/24 @ 2:6 PM
Difficulty: 6.48 / 10
95kj
96rpm
34%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 1/14/24 @ 1:18 PM
Difficulty: 7.53 / 10
324kj
91rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 12:58 PM
Difficulty: 6.96 / 10
270kj
83rpm
38%
16mph
30 min 80s Ride
Denis Morton
Saturday 1/13/24 @ 12:24 PM
Difficulty: 7.53 / 10
210kj
92rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/12/24 @ 1:29 PM
Difficulty: 3.67 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Friday 1/12/24 @ 12:27 PM
Difficulty: 7.15 / 10
389kj
84rpm
39%
17mph