hereb4beer
Black in Seattle
Total Rides: 424

Following

hereb4beer
Black in Seattle
Total Rides: 424

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 9/19/23 @ 11:29 AM
Difficulty: 7.6 / 10
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284kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Ally Love
Sunday 9/17/23 @ 2:51 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/17/23 @ 1:48 PM
Difficulty: 7.13 / 10
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355kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 9/13/23 @ 1:39 PM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 9/13/23 @ 12:51 PM
Difficulty: 6.93 / 10
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256kj
80rpm
37%
16mph
5 min Post-Ride Stretch
Olivia Amato
Monday 9/11/23 @ 12:56 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance
Denis Morton
Monday 9/11/23 @ 12:10 PM
Difficulty: 6.94 / 10
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251kj
82rpm
36%
16mph
5 min Post-Run Stretch
Matt Wilpers
Sunday 9/10/23 @ 4:12 PM
Difficulty: 3.19 / 10
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30 min Skrillex Ride
Kendall Toole
Sunday 9/10/23 @ 3:40 PM
Difficulty: 8.38 / 10
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220kj
76rpm
43%
17mph
15 min Dave Ride
Hannah Frankson
Saturday 9/9/23 @ 1:25 PM
Difficulty: 0 / 10
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21kj
83rpm
34%
14mph