Workouts

30 min Pop Punk Ride
Kendall Toole
Wednesday 7/20/22 @ 1:23 PM
Difficulty: 8.02 / 10
211kj
76rpm
43%
17mph
30 min 2000s Rock Ride
Ben Alldis
Monday 7/18/22 @ 8:50 PM
Difficulty: 7.84 / 10
102kj
82rpm
40%
17mph
Monday 6/27/22 @ 5:37 AM
Difficulty: NaN / 10
 
Monday 6/27/22 @ 5:37 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 6/19/22 @ 2:45 PM
Difficulty: 3.2 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/19/22 @ 2:13 PM
Difficulty: 7.72 / 10
199kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 6/15/22 @ 1:48 PM
Difficulty: 0 / 10
 
20 min R&B Ride
Hannah Frankson
Wednesday 6/15/22 @ 1:27 PM
Difficulty: 7.21 / 10
133kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/14/22 @ 1:28 PM
Difficulty: 7.99 / 10
165kj
73rpm
39%
15mph
20 min Climb Ride
Alex Toussaint
Friday 6/10/22 @ 3:45 PM
Difficulty: 7.85 / 10
151kj
68rpm
48%
18mph