hereb4beer
Black in Seattle
Total Rides: 424

Following

hereb4beer
Black in Seattle
Total Rides: 424

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Tuesday 7/26/22 @ 2:40 PM
Difficulty: 3.34 / 10
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10 min Low Impact Ride
Robin Arzón
Tuesday 7/26/22 @ 2:28 PM
Difficulty: 5.29 / 10
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41kj
66rpm
38%
14mph
5 min Warm Up Ride
Ally Love
Tuesday 7/26/22 @ 2:22 PM
Difficulty: 4.68 / 10
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21kj
73rpm
35%
14mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 7/26/22 @ 1:59 PM
Difficulty: 7.27 / 10
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136kj
79rpm
41%
17mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 7/26/22 @ 1:54 PM
Difficulty: 5 / 10
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21kj
84rpm
31%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 7/25/22 @ 2:31 PM
Difficulty: 3.18 / 10
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30 min 70s Ride
Christine D'Ercole
Monday 7/25/22 @ 1:57 PM
Difficulty: 7.86 / 10
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192kj
76rpm
41%
16mph
5 min Warm Up Ride
Sam Yo
Monday 7/25/22 @ 1:52 PM
Difficulty: 4.79 / 10
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17kj
79rpm
30%
13mph
Friday 7/22/22 @ 11:28 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Kendall Toole
Wednesday 7/20/22 @ 1:56 PM
Difficulty: 3.26 / 10
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