Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 6:1 PM
Difficulty: 7.11 / 10
237kj
85rpm
35%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 10/21/21 @ 3:38 PM
Difficulty: 7.11 / 10
153kj
83rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/20/21 @ 9:48 PM
Difficulty: 6.89 / 10
226kj
85rpm
34%
15mph
5 min Cool Down Ride
Hannah Corbin
Monday 10/18/21 @ 6:41 PM
Difficulty: 3.63 / 10
20kj
68rpm
37%
14mph
20 min Hip Hop Ride
Ally Love
Monday 10/18/21 @ 6:19 PM
Difficulty: 7.64 / 10
113kj
75rpm
40%
16mph
5 min Warm Up Ride
Leanne Hainsby
Monday 10/18/21 @ 6:14 PM
Difficulty: 4.08 / 10
22kj
85rpm
33%
14mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Sunday 10/17/21 @ 5:3 PM
Difficulty: 7.44 / 10
155kj
85rpm
34%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/16/21 @ 10:28 PM
Difficulty: 7.02 / 10
157kj
85rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/14/21 @ 4:24 PM
Difficulty: 6.01 / 10
132kj
80rpm
36%
15mph
20 min FTP Test Ride
Denis Morton
Wednesday 10/13/21 @ 6:28 PM
Difficulty: 9.71 / 10
115kj
73rpm
43%
17mph