Workouts

10 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 2/4/24 @ 8:49 PM
Difficulty: 3.81 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Friday 2/2/24 @ 11:24 AM
Difficulty: 5.53 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 2/2/24 @ 4:53 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 2/2/24 @ 4:48 AM
Difficulty: 3 / 10
 
20 min Hip Hop Shadowboxing
Selena Samuela
Thursday 2/1/24 @ 11:13 PM
Difficulty: 6.94 / 10
 
5 min Cool Down Ride
Charlotte Weidenbach
Monday 1/29/24 @ 12:4 PM
Difficulty: 3.59 / 10
19kj
74rpm
34%
14mph
30 min House Ride
Charlotte Weidenbach
Monday 1/29/24 @ 11:33 AM
Difficulty: 0 / 10
176kj
78rpm
39%
16mph
5 min Cool Down Ride
Hannah Frankson
Saturday 1/27/24 @ 4:7 PM
Difficulty: 3.51 / 10
19kj
81rpm
31%
13mph
30 min Classical Ride
Christine D'Ercole
Saturday 1/27/24 @ 3:36 PM
Difficulty: 7.69 / 10
182kj
78rpm
40%
16mph
15 min 70s Ride
Denis Morton
Thursday 1/25/24 @ 11:55 AM
Difficulty: 6.48 / 10
79kj
85rpm
34%
15mph