Workouts

20 min Femme Power Full Body Strength
Ben Alldis
Monday 4/15/24 @ 12:17 PM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 4/13/24 @ 7:13 PM
Difficulty: 2.27 / 10
 
15 min Country Ride
Leanne Hainsby
Wednesday 4/10/24 @ 11:18 AM
Difficulty: 6.81 / 10
73kj
86rpm
33%
15mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 4/10/24 @ 3:32 AM
Difficulty: 0 / 10
 
5 min Witness Meditation
Anna Greenberg
Sunday 4/7/24 @ 2:55 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 3/29/24 @ 3:14 AM
Difficulty: 1 / 10
 
10 min Arms & Light Weights
Bradley Rose
Monday 3/25/24 @ 12:36 PM
Difficulty: 6.17 / 10
 
20 min St. Patricks Day Ride
Bradley Rose
Monday 3/25/24 @ 12:13 PM
Difficulty: 0 / 10
117kj
79rpm
39%
16mph
15 min Low Impact Ride
Bradley Rose
Tuesday 3/19/24 @ 10:48 AM
Difficulty: 5.1 / 10
67kj
75rpm
36%
14mph
20 min Low Impact Ride
Jenn Sherman
Monday 3/18/24 @ 10:50 AM
Difficulty: 6.09 / 10
115kj
79rpm
38%
16mph