Workouts

5 min Post-Ride Stretch
Sam Yo
Friday 1/3/20 @ 12:18 AM
Difficulty: 3.61 / 10
 
45 min Pop Ride
Cody Rigsby
Thursday 1/2/20 @ 11:26 PM
Difficulty: 8.31 / 10
755kj
79rpm
59%
24mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/1/20 @ 10:52 PM
Difficulty: 3.73 / 10
 
45 min New Wave Ride
Christine D'Ercole
Wednesday 1/1/20 @ 9:57 PM
Difficulty: 8.03 / 10
751kj
84rpm
57%
24mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 1/1/20 @ 3:17 AM
Difficulty: 3.75 / 10
 
45 min New Tracks Ride
Cody Rigsby
Wednesday 1/1/20 @ 2:29 AM
Difficulty: 8.17 / 10
686kj
81rpm
56%
23mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 1/1/20 @ 2:24 AM
Difficulty: 3.74 / 10
23kj
83rpm
34%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/31/19 @ 1:19 AM
Difficulty: 3.75 / 10
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 12/31/19 @ 12:26 AM
Difficulty: 8.49 / 10
738kj
81rpm
57%
24mph
45 min Best of the Decade Ride
Hannah Corbin
Sunday 12/29/19 @ 4:41 PM
Difficulty: 7.66 / 10
761kj
76rpm
61%
24mph