Workouts

5 min Warm Up Ride
Hannah Corbin
Wednesday 1/8/20 @ 10:49 AM
Difficulty: 3.88 / 10
19kj
77rpm
33%
13mph
5 min Post-Ride Stretch
Ally Love
Tuesday 1/7/20 @ 11:55 AM
Difficulty: 3.98 / 10
 
45 min Tabata Ride
Ally Love
Tuesday 1/7/20 @ 10:57 AM
Difficulty: 8.7 / 10
737kj
78rpm
59%
24mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 1/7/20 @ 10:51 AM
Difficulty: 3.74 / 10
16kj
67rpm
33%
12mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/6/20 @ 11:32 AM
Difficulty: 3.41 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Monday 1/6/20 @ 10:59 AM
Difficulty: 7.77 / 10
496kj
78rpm
59%
24mph
5 min Warm Up Ride
Christine D'Ercole
Monday 1/6/20 @ 10:52 AM
Difficulty: 3.83 / 10
24kj
79rpm
36%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:46 PM
Difficulty: 8.2 / 10
439kj
82rpm
58%
24mph
30 min Pitbull Ride
Ally Love
Sunday 1/5/20 @ 1:29 AM
Difficulty: 8.5 / 10
445kj
79rpm
56%
23mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/3/20 @ 9:59 PM
Difficulty: 8.19 / 10
546kj
79rpm
65%
26mph