Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/11/20 @ 11:38 PM
Difficulty: 3.93 / 10
 
30 min Low Impact Ride
Hannah Corbin
Saturday 1/11/20 @ 10:58 PM
Difficulty: 6.13 / 10
504kj
79rpm
61%
25mph
5 min Warm Up Ride
Jess King
Saturday 1/11/20 @ 10:53 PM
Difficulty: 5.07 / 10
32kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Jess King
Friday 1/10/20 @ 11:48 AM
Difficulty: 4.29 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 1/10/20 @ 10:57 AM
Difficulty: 8.02 / 10
745kj
73rpm
64%
25mph
5 min Warm Up Ride
Jess King
Friday 1/10/20 @ 10:50 AM
Difficulty: 5.07 / 10
31kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/9/20 @ 11:47 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 1/9/20 @ 10:57 AM
Difficulty: 7.86 / 10
649kj
79rpm
56%
23mph
5 min Warm Up Ride
Ally Love
Thursday 1/9/20 @ 10:52 AM
Difficulty: 4.37 / 10
14kj
70rpm
31%
11mph
45 min EDM/Electronic Dance Ride
Olivia Amato
Wednesday 1/8/20 @ 10:58 AM
Difficulty: 8.75 / 10
709kj
76rpm
60%
24mph