Workouts

45 min 2000s Pop Ride
Olivia Amato
Wednesday 1/15/20 @ 10:58 AM
Difficulty: 8.8 / 10
629kj
73rpm
58%
23mph
5 min Warm Up Ride
Hannah Corbin
Wednesday 1/15/20 @ 10:53 AM
Difficulty: 3.67 / 10
16kj
72rpm
31%
12mph
45 min Tabata Ride
Ally Love
Tuesday 1/14/20 @ 10:55 AM
Difficulty: 8.99 / 10
738kj
76rpm
60%
24mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 1/14/20 @ 10:49 AM
Difficulty: 3.67 / 10
18kj
72rpm
33%
13mph
5 min Post-Ride Stretch
Sam Yo
Monday 1/13/20 @ 11:31 AM
Difficulty: 3.61 / 10
 
30 min Rock Ride
Sam Yo
Monday 1/13/20 @ 10:57 AM
Difficulty: 8.29 / 10
507kj
80rpm
59%
24mph
5 min Warm Up Ride
Hannah Corbin
Monday 1/13/20 @ 10:51 AM
Difficulty: 3.67 / 10
24kj
68rpm
41%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 1/12/20 @ 11:32 PM
Difficulty: 3.75 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 1/12/20 @ 10:57 PM
Difficulty: 5.84 / 10
557kj
81rpm
61%
25mph
5 min Warm Up Ride
Hannah Corbin
Sunday 1/12/20 @ 10:51 PM
Difficulty: 3.67 / 10
36kj
85rpm
40%
17mph