Workouts

30 min Billie Eilish Run
Becs Gentry
Sunday 1/26/20 @ 8:13 PM
Difficulty: 7.82 / 10
 
30 min Rock Ride
Hannah Corbin
Saturday 1/25/20 @ 10:57 PM
Difficulty: 7.74 / 10
530kj
87rpm
56%
25mph
5 min Warm Up Ride
Alex Toussaint
Saturday 1/25/20 @ 10:46 PM
Difficulty: 4.36 / 10
35kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/24/20 @ 11:48 AM
Difficulty: 3.93 / 10
 
45 min Intervals & Arms Ride
Leanne Hainsby
Friday 1/24/20 @ 10:59 AM
Difficulty: 8.45 / 10
701kj
78rpm
58%
23mph
5 min Warm Up Ride
Ben Alldis
Friday 1/24/20 @ 10:53 AM
Difficulty: 4.6 / 10
21kj
75rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/23/20 @ 11:52 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 1/23/20 @ 10:59 AM
Difficulty: 7.96 / 10
713kj
82rpm
56%
24mph
5 min Warm Up Ride
Hannah Corbin
Thursday 1/23/20 @ 10:53 AM
Difficulty: 3.67 / 10
16kj
53rpm
41%
11mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/22/20 @ 11:49 AM
Difficulty: 3.62 / 10