Workouts
5 min Training Program Warm Up
Matt Wilpers
Monday 2/3/20 @ 10:51 AM
Difficulty: 4.07 / 10
21kj
71rpm
36%
14mph
531kj
77rpm
61%
25mph
33kj
84rpm
39%
17mph
1kj
73rpm
39%
16mph
458kj
76rpm
58%
23mph
640kj
69rpm
63%
24mph
21kj
79rpm
31%
14mph