Workouts
525kj
79rpm
61%
25mph
26kj
65rpm
43%
14mph
30 min Intervals & Arms Ride
Hannah Corbin
Saturday 2/15/20 @ 10:57 PM
Difficulty: 8.15 / 10
425kj
81rpm
55%
23mph
14kj
90rpm
25%
12mph
753kj
78rpm
60%
24mph
21kj
51rpm
43%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/13/20 @ 10:59 AM
Difficulty: 7.09 / 10
669kj
79rpm
56%
23mph
5 min Training Program Warm Up
Matt Wilpers
Thursday 2/13/20 @ 10:53 AM
Difficulty: 4.07 / 10
19kj
59rpm
39%
13mph
721kj
77rpm
59%
24mph