Workouts

30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:52 PM
Difficulty: 8.02 / 10
477kj
84rpm
56%
24mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 3/27/20 @ 2:1 PM
Difficulty: 3.77 / 10
 
30 min Pop Ride
Hannah Frankson
Friday 3/27/20 @ 1:28 PM
Difficulty: 7.94 / 10
542kj
82rpm
60%
25mph
20 min 2000s Ride
Jess King
Thursday 3/26/20 @ 10:41 PM
Difficulty: 7.92 / 10
257kj
101rpm
45%
22mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/25/20 @ 12:31 PM
Difficulty: 3.64 / 10
 
30 min 2010s Ride
Ben Alldis
Wednesday 3/25/20 @ 11:53 AM
Difficulty: 8.27 / 10
490kj
82rpm
57%
24mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/24/20 @ 2:33 PM
Difficulty: 3.82 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:57 PM
Difficulty: 8.27 / 10
501kj
84rpm
57%
24mph
5 min Post-Ride Stretch
Ben Alldis
Monday 3/23/20 @ 12:32 PM
Difficulty: 3.64 / 10
 
30 min 2000s Ride
Leanne Hainsby
Monday 3/23/20 @ 11:59 AM
Difficulty: 8.15 / 10
535kj
77rpm
62%
25mph