Workouts

30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 2:1 PM
Difficulty: 8.31 / 10
491kj
77rpm
60%
24mph
30 min Groove Ride
Emma Lovewell
Saturday 5/9/20 @ 12:57 PM
Difficulty: 7.97 / 10
532kj
78rpm
61%
25mph
30 min Pick-Me-Up Ride
Hannah Corbin
Friday 5/8/20 @ 12:55 PM
Difficulty: 7.05 / 10
537kj
79rpm
61%
25mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
Wednesday 5/6/20 @ 1:28 PM
Difficulty: 8.64 / 10
552kj
76rpm
63%
25mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Tuesday 5/5/20 @ 1:27 PM
Difficulty: 7.81 / 10
524kj
81rpm
59%
25mph
30 min 80s Ride: Live from Home
Ben Alldis
Monday 5/4/20 @ 1:29 PM
Difficulty: 8.14 / 10
570kj
81rpm
62%
25mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 5/3/20 @ 12:33 PM
Difficulty: 3.64 / 10
 
30 min Classic Rock Ride: Live from Home
Ben Alldis
Sunday 5/3/20 @ 11:59 AM
Difficulty: 8.29 / 10
486kj
78rpm
59%
24mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Saturday 5/2/20 @ 11:59 AM
Difficulty: 8.65 / 10
493kj
75rpm
61%
24mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 5/1/20 @ 2:34 PM
Difficulty: 3.75 / 10