Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 5/16/20 @ 2:38 PM
Difficulty: 3.67 / 10
 
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:57 PM
Difficulty: 8.48 / 10
530kj
79rpm
61%
25mph
5 min Post-Ride Stretch
Ally Love
Friday 5/15/20 @ 1:33 PM
Difficulty: 4 / 10
 
30 min Hip Hop Ride: Live from Home
Ally Love
Friday 5/15/20 @ 12:57 PM
Difficulty: 8.66 / 10
558kj
77rpm
63%
25mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 5/14/20 @ 1:33 PM
Difficulty: 3.87 / 10
 
30 min HIIT Ride: Live from Home
Leanne Hainsby
Thursday 5/14/20 @ 12:58 PM
Difficulty: 8.56 / 10
544kj
79rpm
61%
25mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 5/13/20 @ 1:34 PM
Difficulty: 3.64 / 10
 
30 min Pop Ride: Live from Home
Ben Alldis
Wednesday 5/13/20 @ 12:58 PM
Difficulty: 8.25 / 10
535kj
78rpm
61%
25mph
30 min 2000s Ride: Live from Home
Leanne Hainsby
Tuesday 5/12/20 @ 12:58 PM
Difficulty: 8.13 / 10
516kj
77rpm
61%
24mph
30 min Climb Ride: Live from Home
Ben Alldis
Monday 5/11/20 @ 1:2 PM
Difficulty: 8.69 / 10
492kj
79rpm
60%
24mph