Workouts

30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 12:57 PM
Difficulty: 8.63 / 10
512kj
79rpm
60%
24mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 5/21/20 @ 1:34 PM
Difficulty: 3.87 / 10
 
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Thursday 5/21/20 @ 12:58 PM
Difficulty: 8.51 / 10
505kj
77rpm
61%
24mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/19/20 @ 11:3 PM
Difficulty: 3.84 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 5/19/20 @ 10:39 PM
Difficulty: 8.45 / 10
357kj
83rpm
58%
24mph
30 min Power Walk
Matty Maggiacomo
Monday 5/18/20 @ 2:52 PM
Difficulty: 5.21 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 5/18/20 @ 1:34 PM
Difficulty: 3.64 / 10
 
30 min Rock Ride: Live from Home
Ben Alldis
Monday 5/18/20 @ 12:58 PM
Difficulty: 8.35 / 10
483kj
80rpm
58%
24mph
5 min Post-Ride Stretch
Irène Scholz
Sunday 5/17/20 @ 1:5 PM
Difficulty: 3.45 / 10
 
30 min HIIT & Hills Ride: Live from Home
Irène Scholz
Sunday 5/17/20 @ 12:33 PM
Difficulty: 8.21 / 10
466kj
83rpm
56%
23mph