Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/8/20 @ 11:54 AM
Difficulty: 6.45 / 10
483kj
86rpm
55%
24mph
522kj
84rpm
58%
25mph
45 min All For One Ride
Multiple Instructors
Monday 7/6/20 @ 11:23 PM
Difficulty: 8.03 / 10
750kj
81rpm
59%
24mph
481kj
77rpm
59%
24mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/3/20 @ 1:27 PM
Difficulty: 7.02 / 10
763kj
81rpm
59%
24mph
982kj
78rpm
59%
24mph
1013kj
78rpm
60%
24mph
788kj
79rpm
60%
25mph
30 min Power Zone Max Ride
Christine D'Ercole
Sunday 6/28/20 @ 9:51 PM
Difficulty: 7.58 / 10
505kj
83rpm
57%
24mph
549kj
82rpm
60%
25mph