Workouts

30 min 80s Rock Ride
Jess King
Saturday 8/29/20 @ 3:26 PM
Difficulty: 8.06 / 10
567kj
81rpm
61%
25mph
20 min Pop Run
Matty Maggiacomo
Saturday 8/29/20 @ 12:28 PM
Difficulty: 6.71 / 10
 
20 min HIIT Run
Selena Samuela
Friday 8/28/20 @ 10:57 AM
Difficulty: 8.36 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 8/27/20 @ 11:54 AM
Difficulty: 7.7 / 10
536kj
87rpm
57%
25mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/26/20 @ 11:53 AM
Difficulty: 6.98 / 10
741kj
87rpm
55%
24mph
30 min Pop Ride
Ally Love
Tuesday 8/25/20 @ 11:59 AM
Difficulty: 8.27 / 10
514kj
78rpm
60%
24mph
30 min Endurance Run
Selena Samuela
Monday 8/24/20 @ 10:56 AM
Difficulty: 6.39 / 10
 
30 min Pop Run
Matty Maggiacomo
Sunday 8/23/20 @ 12:26 PM
Difficulty: 7.23 / 10
 
45 min Progression Run
Matt Wilpers
Friday 8/21/20 @ 10:53 PM
Difficulty: 8.02 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Thursday 8/20/20 @ 11:59 AM
Difficulty: 8.9 / 10
526kj
78rpm
61%
25mph