Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Monday 9/21/20 @ 11:23 AM
Difficulty: 8.39 / 10
656kj
74rpm
59%
23mph
20 min Intervals Run
Matty Maggiacomo
Sunday 9/20/20 @ 4:43 PM
Difficulty: 6 / 10
 
30 min LHM Celebration Ride
Hannah Corbin
Saturday 9/19/20 @ 1:25 PM
Difficulty: 7.86 / 10
528kj
79rpm
61%
25mph
30 min Low Impact Ride
Hannah Corbin
Friday 9/18/20 @ 11:31 AM
Difficulty: 6.06 / 10
470kj
75rpm
60%
24mph
30 min J Balvin Ride
Jess King
Wednesday 9/16/20 @ 11:27 PM
Difficulty: 7.89 / 10
546kj
81rpm
61%
25mph
20 min 80s Run
Andy Speer
Monday 9/14/20 @ 10:57 PM
Difficulty: 6.34 / 10
 
30 min Intervals & Arms Ride
Ally Love
Sunday 9/13/20 @ 3:58 PM
Difficulty: 7.86 / 10
480kj
77rpm
59%
24mph
30 min Pop Ride
Hannah Corbin
Saturday 9/12/20 @ 1:29 PM
Difficulty: 7.56 / 10
552kj
78rpm
62%
25mph
30 min Intervals Run
Adrian Williams
Friday 9/11/20 @ 10:55 AM
Difficulty: 7.87 / 10
 
30 min Pop Run
Becs Gentry
Thursday 9/10/20 @ 10:55 AM
Difficulty: 7.38 / 10