Workouts

30 min HIIT Ride
Jenn Sherman
Wednesday 9/30/20 @ 11:22 AM
Difficulty: 8.58 / 10
523kj
78rpm
61%
25mph
20 min 2000s Run
Jess Sims
Tuesday 9/29/20 @ 11:40 PM
Difficulty: 7.27 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 9/28/20 @ 11:28 PM
Difficulty: 8.29 / 10
551kj
79rpm
62%
25mph
30 min LHM Celebration Ride
Kendall Toole
Sunday 9/27/20 @ 11:54 AM
Difficulty: 7.92 / 10
539kj
79rpm
61%
25mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 9/26/20 @ 1:26 PM
Difficulty: 8.34 / 10
450kj
83rpm
55%
23mph
45 min Intervals & Arms Ride
Alex Toussaint
Friday 9/25/20 @ 11:25 AM
Difficulty: 8.42 / 10
729kj
77rpm
60%
24mph
20 min Rock Run
Becs Gentry
Thursday 9/24/20 @ 11:41 AM
Difficulty: 6.9 / 10
 
30 min Climb Ride
Christine D'Ercole
Wednesday 9/23/20 @ 11:26 AM
Difficulty: 8.39 / 10
500kj
84rpm
57%
24mph
30 min Tabata Ride
Denis Morton
Tuesday 9/22/20 @ 11:24 AM
Difficulty: 8.26 / 10
472kj
80rpm
57%
24mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 4:31 PM
Difficulty: 7.75 / 10
kj
rpm
%
0mph