Workouts

30 min Endurance Row
Katie Wang
Wednesday 10/18/23 @ 10:57 AM
Difficulty: 6.82 / 10
 
30 min Endurance Row
Alex Karwoski
Tuesday 10/17/23 @ 10:56 AM
Difficulty: 6.56 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 10/16/23 @ 10:57 AM
Difficulty: 7.66 / 10
368kj
74rpm
54%
21mph
10 min 2000s Pop Row
Katie Wang
Sunday 10/15/23 @ 1:42 PM
Difficulty: 6.63 / 10
 
15 min 80s Rock Row
Alex Karwoski
Saturday 10/14/23 @ 2:36 PM
Difficulty: 6.67 / 10
 
30 min Halloween Ride
Cody Rigsby
Saturday 10/14/23 @ 2:8 PM
Difficulty: 7.74 / 10
294kj
68rpm
59%
22mph
30 min Hip Hop Ride
Camila Ramón
Friday 10/13/23 @ 1:45 PM
Difficulty: 7.93 / 10
316kj
75rpm
50%
20mph
30 min Endurance Row
Alex Karwoski
Thursday 10/12/23 @ 1:6 PM
Difficulty: 6.56 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/10/23 @ 10:56 AM
Difficulty: 7.81 / 10
363kj
77rpm
52%
21mph
20 min Hip Hop Row
Adrian Williams
Monday 10/9/23 @ 4:36 PM
Difficulty: 6.97 / 10