Workouts

30 min Breakthrough Run
Olivia Amato
Wednesday 1/20/21 @ 11:55 AM
Difficulty: 8.17 / 10
 
30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 1/19/21 @ 12:58 PM
Difficulty: 6.64 / 10
497kj
81rpm
58%
24mph
45 min Intervals & Arms Ride
Hannah Frankson
Monday 1/18/21 @ 6:37 PM
Difficulty: 8.4 / 10
644kj
73rpm
63%
24mph
30 min Tiësto Run
Becs Gentry
Saturday 1/16/21 @ 9:26 PM
Difficulty: 7.65 / 10
 
45 min Groove Ride
Emma Lovewell
Thursday 1/14/21 @ 12:57 PM
Difficulty: 8.26 / 10
794kj
74rpm
64%
25mph
20 min Intervals Run
Matt Wilpers
Tuesday 1/12/21 @ 12:34 PM
Difficulty: 7.09 / 10
 
20 min HIIT Run
Matty Maggiacomo
Monday 1/11/21 @ 12:35 PM
Difficulty: 7.61 / 10
 
30 min 2000s Ride
Emma Lovewell
Sunday 1/10/21 @ 4:58 PM
Difficulty: 8.21 / 10
559kj
76rpm
64%
25mph
45 min Progression Run
Becs Gentry
Saturday 1/9/21 @ 1:29 PM
Difficulty: 7.93 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Friday 1/8/21 @ 12:56 PM
Difficulty: 7.45 / 10